A demonstration of the Lurch Spiralo, a unique spiral vegetable cutter that allows you to make spaghetti like strands from many vegetables. Learn more at www.discountjuicers.com

Easy Healthy Recipes * Low Fat Salad Dressing Recipes * Spinach Recipes * Raw Food Diet Menu * CornRecipes * Raw Food Weight Loss * ❤ Pls support liferegenerator- thank you!: bit.ly ❤ Spinach-Cabbage-Bell Pepper-Corn Salad & a Tomato-Celery-Dill-Leek-Lemon Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the SALAD: — 2 bunches Spinach — 1/2 head Cabbage, roughly chopped into large chunks — 2 Red Bell Peppers, roughly chopped into large chunks — 2 cobs of Corn, raw For the DRESSING: — 3 Tomatoes, roughly chopped — 2 stalks Celery, roughly chopped — 1/8 – 1/4 cup dried Dill (or fresh if available!) — 1 Leek, roughly chopped — 1 Lemon * P reparation * — 1) For the salad, set up your food processor with its chopper blade and then run the spinach through, followed by the roughly chopped chunks of cabbage and bell peppers; transfer everything to a large salad bowl — 2) Slice the raw corn off of the cobs, and roughly fold into the other ingredients in your salad bowl. — 3) For the dressing, toss the dried dill and roughly chopped tomatoes, celery and leek into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lemon into the Vitamix as well. — 5) Blend until desired consistency is reached. — 6) Drizzle over salad or offer on the side, and enjoy! * I nspiration * — CONTEXT is always important. If using a food processor to quickly chop up your salad …

Raw Food Diet Menu * Easy Healthy Recipes * Low Fat Salad DressingRecipes * Raw Food Weight Loss * Green Salad Recipes * ❤ The Life Regenerator 10-Minute Healthy Salad & a one of my favorite Salad Dressing Recipes ❤ * I ngredients * For the SALAD: — 1 head of Romaine Lettuce, broken into leaves — 1/2 head of Cauliflower, broken into florets — 1 red Pepper, roughly sliced — 1 yellow Pepper, roughly sliced — 1-2 cobs of Corn, raw For the DRESSING: — 5 cloves of Garlic, peeled — 2 Tomatoes, roughly chopped — 2 Oranges — 1 small Avocado * P reparation * — 1) Using your food processor’s chopper blade attachment, run the romaine lettuce leaves through your food processor, and then transfer everything to a large serving bowl or platter. — 2) Next, run the cauliflower through, spread over the bed of lettuce, and repeat the process with the red pepper and then the yellow pepper. — 3) Slice the corn of the cobs, and sprinkle over the peppers. — 4) To make the dressing, toss the peeled garlic cloves and roughly chopped tomatoes into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the oranges into the Vita mix as well. — 6) Peel and pit the avocado and toss into your Vitamix as well. — 7) Blend until desired consistency is reached. — Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — Get used to …

Easy Healthy Recipes * CarrotRecipes * Raw Food Weight Loss * Raw Food Diet Menu * ❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with Homemade Healthy Tomato Citrus Salad Dressing ❤ * I ngredients * For the SALAD: — 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor — Leftover Salad from Last Night (whatever kind that might be!) — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 2-4 cobs of Corn For the DRESSING: — 5 cloves of Garlic — 2-4 Tomatoes — 3 Limes * P reparation * — 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter. — 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad. — 3) Slice the corn off of the cobs, and then layer over the carrots. — 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well. — 6) Blend until desired consistency is reached. — 7) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — I feel overtaken by love for all of you! This is a dream come true to be able to share …

Easy Healthy Recipes * Low Fat Salad Dressing Recipes * Raw Food Diet Menu * CornRecipes * Raw Food Weight Loss * Your love & support for the liferegenerator is infinitely appreciated: bit.ly ❤ Visit the LIFE REGENERATOR STORE for Juicers (& soon more)! bit.ly ❤ ❤ Romaine-Cilantro-Cabbage-Pepper-Corn & Leek Summer Salad Recipe + a Orange & Lime Herbal Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the SALAD: — 1 head Romaine Lettuce — 1 bunch Cilantro — 1/2 head Cabbage, roughly chopped into large chunks — 1 Red Bell Pepper, roughly chopped into large chunks — 2-3 cobs of Corn, raw — 1 Leek, roughly chopped (save 1/2 for the dressing) For the DRESSING: — 1 Orange — 1 Lime — 1 Orange Bell Pepper, roughly chopped into large chunks — 1/2 Leek (leftover from above, chopped) — 1 bunch fresh Baby Dill — A few fresh stalks of Oregano, Rosemary, Thyme (remove leaves from stems; discard stems) * P reparation * — 1) For the salad, set up your food processor with its chopper blade and then run the romaine lettuce leaves through, followed by the cilantro, roughly chopped chunks of cabbage and bell pepper; transfer everything to a large salad bowl — 2) Slice the raw corn off of the cobs, and roughly fold the corn and the chopped leek into the other ingredients in your salad bowl. — 3) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange & of the lime into your Vita-Mix blender, or other high-powered blender of your …